HoH SiS's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

80.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Poorly.

View Diet Calendar, 15 August 2022:

1559 kcal

Fat: 29.91g | Prot: 103.21g | Carbs: 211.25g. Lunch: Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido, Coca-Cola Coca-Cola. Snacks/Other: Parmalat Leite UHT Integral, Nescau Nescau 2.0. more...

2240 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 15 Aug 22

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HoH SiS's Weight History