Weigh In record (no journal entry) for 15 August 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 36.24g | Prot: 89.32g | Carbs: 218.77g.
Breakfast: Beemster 30+ Oude Kaas, AH Mueslibol. Lunch: Aldi Gerookte Noorse Zalm, Lidl Pompoenpit Broodje, AH Verse Tomatensoep. Dinner: AH Chinese Roerbakgroente, AH Vegetarische Kipstukjes, Go Tan Udon Noodles. Snacks/Other: Arla Skyr Naturel, AH Snackpaprika, Red Delicious Appels, Banaan, Mandarijn. more...
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Gaining 0.0 kg a Week
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ikbenjill's Weight History
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