Weigh In record (no journal entry) for 15 August 2022
|
116.5 kg
Lost so far: 14.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 102.29g | Prot: 61.48g | Carbs: 139.59g.
Breakfast: McDonald's Kurczak McNuggets (4), McDonald's Frytki (Małe), McDonald's Big Mac. Dinner: Masło, Ziemniaki (Miąższ, z Solą, Gotowane), Pieczarki Smażone, Kiełbasa Smażona. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bahama007's Weight History
|