Weigh In record (no journal entry) for 15 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.56g | Prot: 19.16g | Carbs: 97.16g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками. Lunch: Помидоры, Часар Котлеты Свино-Говяжьи, Макфа Вермишель Отварная. Snacks/Other: Голден Яблоко . more...
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Gaining 0.1 kg a Week
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olyamiro1407's Weight History
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