Weigh In record (no journal entry) for 15 August 2022
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 20.21g | Prot: 26.59g | Carbs: 83.71g.
Breakfast: Kopi, Telur Rebus. Lunch: Sawi Putih, Cabai Merah atau Rawit, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Pisang, Stroberi. more...
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Losing 0.1 kg a Week
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julie.angelic's Weight History
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