Weigh In record (no journal entry) for 14 August 2022
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77.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 72.26g | Prot: 104.69g | Carbs: 193.53g.
Breakfast: Harry's Brioche Tranchée à la Farine Complète, Primevère Tartine Doux, Pain Complet, Charles & Alice Compote de Pommes Bio sans Sucres Ajoutés. Lunch: Nesquik Chocolat Chaud, McDonald's Muffin Chocolat, McDonald's Nuggets (6), McDonald's Salade César . Dinner: Danone Hipro 15G Protéines Vanille, Petit Navire Miettes de Thon à l'huile de Tournesol, Bonduelle Taboulet, Pain Complet, Tomates, Fromage. more...
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Losing 0.2 kg a Week
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jumper of flo's Weight History
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