Weigh In record (no journal entry) for 14 August 2022
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 21.98g | Prot: 77.46g | Carbs: 107.23g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Président Beurre Tendre Demi-Sel, Pain Blanc, Cookies aux Pépites de Chocolat (Mous), Thon dans l'Eau (en Conserve), Auchan Mélange Croquant. Dinner: Auchan Baguette de Pain Classique, Citron, Florette Cœur de Laitue, Carrefour Fromage Blanc 0%. more...
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1665 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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jimenezjose's Weight History
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