Weigh In record (no journal entry) for 14 August 2022
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 66.14g | Prot: 65.26g | Carbs: 122.31g.
Breakfast: Taco al Pastor, Carnitas, Mayonesa, Bolillo. Lunch: Torta de Milanesa. Dinner: Marinela Galletas Sponch, Hamburguesa con Mayonesa, Ensalada y Tomates . more...
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Gaining 2.3 kg a Week
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