Weigh In record (no journal entry) for 12 August 2022
|
51.8 kg
Lost so far: 6.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
|
239 kcal
|
Fat: 9.15g | Prot: 18.68g | Carbs: 19.10g.
Breakfast: Chicken Burger on Bun. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|