Weigh In record (no journal entry) for 13 August 2022
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 16.52g | Prot: 39.06g | Carbs: 178.82g.
Breakfast: Магнит Слива, Арбуз. Lunch: Магнит Слива, Тёма Биолакт Кисломолочный , Арбуз. Dinner: Помидоры, Гречка с Индейкой. Snacks/Other: Арбуз, Кофе. more...
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Losing 0.4 kg a Week
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creator3's Weight History
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