Weigh In record (no journal entry) for 12 August 2022
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144.5 kg
Lost so far: 9.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 1.10g | Prot: 9.50g | Carbs: 19.60g.
Breakfast: PF Jamón de Pavo Cocido, Ideal Pan Pita Integral Light. more...
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Losing 0.8 kg a Week
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ArielArgandona's Weight History
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