lulucecita's Journal, 16 Sep 14

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Weigh In record (no journal entry) for 16 September 2014

69.9 kg Lost so far: 7.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2014:

476 kcal

Fat: 8.83g | Prot: 68.72g | Carbs: 28.85g. Breakfast: CBSé Yerba Mate Hierbas Serranas, Sacaan Pan de Salvado. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Verduras Mixtas, Espinacas. more...

2407 kcal

Exercise: Running - 10/kph - 10 minutes, Resting - 40 minutes, Sitting - 12 hours and 50 minutes, Housework - 2 hours, Sleeping - 8 hours and 20 minutes. more...

Losing 2.1 kg a Week

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lulucecita's Journal, 16 Sep 14

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lulucecita's Weight History