Weigh In record (no journal entry) for 12 August 2022
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60.4 kg
Lost so far: 17.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 42.28g | Prot: 46.20g | Carbs: 116.02g.
Lunch: YFood Crazy Coconut. Dinner: Butter, Putenbrust Fleisch, Bauernbrot. Snacks/Other: REWE Beste Wahl Wassereis, Zwetschgen. more...
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Losing 1.4 kg a Week
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