Weigh In record (no journal entry) for 12 August 2022
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55 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 2.54g | Prot: 9.20g | Carbs: 176.21g.
Lunch: Pisang, Pepaya. Dinner: Pepaya, Pisang. Snacks/Other: Pisang. more...
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Gaining 0.1 kg a Week
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