Weigh In record (no journal entry) for 12 August 2022
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82.9 kg
Lost so far: 3.7 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 63.41g | Prot: 71.61g | Carbs: 58.21g.
Breakfast: Помидоры, Эконива Молоко 3,2%, Яйцо (Целое), Брест Литовск Сыр Маасдам, Куриная Грудка Отварная, Окей Сельдь под Шубой. Lunch: Кабачок Гриль, ВкусВилл Котлета из Мяса Кролика . Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 1.4 kg a Week
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katiay89's Weight History
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