Weigh In record (no journal entry) for 10 August 2022
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70.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 25.40g | Prot: 69.16g | Carbs: 138.03g.
Breakfast: Banane, Carrefour Lait Demi Écrémé , Foodspring Graine de Chia , Quaker Flocons d'avoine. Lunch: Danone Yaourt Nature, Nectarines, Blanc de Dinde, Carrefour Discount Emmental Râpé, Ebly Blé, Carottes. more...
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Losing 0.7 kg a Week
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lea.bl71's Weight History
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