Weigh In record (no journal entry) for 12 August 2022
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83 kg
Lost so far: 22 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 78.61g | Prot: 70.90g | Carbs: 86.36g.
Breakfast: Нектарины, Цезарь Салат. Lunch: Energy Diet Дыня Smart. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Обычные Блины, NL International КЕТО Черничный Чизкейк Коктейль , Energy Diet Кофе. more...
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Losing 1.4 kg a Week
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