Weigh In record (no journal entry) for 11 August 2022
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63.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 23.74g | Prot: 11.29g | Carbs: 27.85g.
Lunch: Woolworths Microwave Popcorn Salted, Woolworths Cauliflower & Broccoli with Bechamel Sauce. more...
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Gaining 1.4 kg a Week
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LizaLubbe1's Weight History
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