Weigh In record (no journal entry) for 11 August 2022
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63.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 22.66g | Prot: 81.27g | Carbs: 127.26g.
Breakfast: Bjorg Crousti Avoine Chocolat Bio, Banane, Danone Hipro Citron. Lunch: Filet de Poulet, Carrefour Maïs Doux, Mâche, Leader Price Tomates Concassées, Pâtes (Cuites), St Môret Léger 8%, Franprix Toasts Fins Nature. Dinner: Président Emmental Cœur de Meule Sel Réduit 30%, Franprix Toasts Fins Nature, Herta Jambon Cuit à l'étouffée, Melon. more...
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Losing 2.1 kg a Week
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