Weigh In record (no journal entry) for 10 August 2022
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96.3 kg
Lost so far: 0.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 123.03g | Prot: 152.65g | Carbs: 176.56g.
Lunch: Friboi Patinho Bife, Camil Arroz Branco Cozido. Dinner: Jeronimo Cheeseburger "G", Jeronimo Batata Frita M, Jeronimo Chicken Fingers P. Snacks/Other: Bauducco Roll Sabor Chocolate, Yoki Amendoim. more...
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Gaining 1.8 kg a Week
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rafaelviegas43's Weight History
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