Weigh In record (no journal entry) for 10 August 2022
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.88g | Prot: 39.97g | Carbs: 56.34g.
Breakfast: Кавказский Долгожитель Мацони, Брест Литовск Сыр, Увелка Овсянка. Snacks/Other: Нектарины, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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muradovazulya's Weight History
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