Weigh In record (no journal entry) for 10 August 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.60g | Prot: 10.00g | Carbs: 102.96g.
Breakfast: BN Chocolat, Nestlé Ricoré. more...
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Losing 0.6 kg a Week
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