Weigh In record (no journal entry) for 10 August 2022
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71.2 kg
Lost so far: 8.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 27.24g | Prot: 24.36g | Carbs: 73.48g.
Breakfast: Wickbold Pão Castanha do Pará e Quinoa, Qualy Requeijão Cremoso com Queijos Light, Café. Lunch: Antarctica Guaraná Zero, Alface Romana, Camil Arroz Branco Cozido, Sadia Salsicha. Snacks/Other: Mabel Cream Cracker, Gym Chef Bolo de Prestigio. more...
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Gaining 0.7 kg a Week
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danijulia2003's Weight History
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