Weigh In record (no journal entry) for 10 August 2022
|
60.9 kg
Lost so far: 16.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 23.83g | Prot: 17.90g | Carbs: 75.94g.
Breakfast: Petit Paris Französischer Weichkäse, Butter, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Harry Vital-Brot. Snacks/Other: Nestle Pirulo, Fanta Lemon. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|