Weigh In record (no journal entry) for 09 August 2022
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69.5 kg
Lost so far: 6.0 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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155 kcal
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Fat: 2.23g | Prot: 13.52g | Carbs: 20.02g.
Breakfast: Tea with Milk. Lunch: Chobani Greek Yogurt Blueberry on The Bottom. more...
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Losing 0.6 kg a Week
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loeykrause's Weight History
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