Weigh In record (no journal entry) for 01 August 2022
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 17.86g | Prot: 48.19g | Carbs: 58.73g.
Breakfast: Qualitá Torta de Frango com Requeijão, 3 Corações Cappuccino Classic, Italac Leite Semidesnatado. Lunch: Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina), Brócolis Cozido. Dinner: Abacaxi. more...
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Gaining 1.5 kg a Week
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Giselli21's Weight History
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