Weigh In record (no journal entry) for 09 August 2022
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69.4 kg
Lost so far: 16.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 22.63g | Prot: 20.27g | Carbs: 1.12g.
Breakfast: Butterball Everyday Turkey Bacon, Fried Egg. more...
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steady weight
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Raffaelhn's Weight History
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