Weigh In record (no journal entry) for 08 August 2022
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82.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 96.44g | Prot: 83.49g | Carbs: 8.00g.
Lunch: Sadia Salame tipo Hamburguês, Polenguinho Polenguinho, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, DIA Amendoim sem Pele Torrado e Salgado. Dinner: Carne de Vaca Assada, Queijo Coalho. Snacks/Other: Leite Integral, Ipanema Queijo Parmesão Ralado . more...
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Losing 8.4 kg a Week
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renansouza1's Weight History
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