⃣T⃣h⃣o⃣m⃣’'s Journal, 08 Aug 22

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Weigh In record (no journal entry) for 08 August 2022

78.8 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2022:

1919 kcal

Fat: 92.47g | Prot: 111.02g | Carbs: 161.15g. Lunch: Charal Steak Haché 15%, Terra Delyssa Huile D’Olive, Panzani Farfalle. Dinner: Reflets de France Truite Fumée d'aquitaine, Avocat. more...

Losing 1.2 kg a Week

2 Supporters Support

Comments

bravo BG 😘

08 Aug 22 by member: indy et guizmo

Merci indy :) belle journée

08 Aug 22 by member: ⃣T⃣h⃣o⃣m⃣’

Merci toi aussi 💋

08 Aug 22 by member: indy et guizmo


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⃣T⃣h⃣o⃣m⃣’'s Weight History

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⃣T⃣h⃣o⃣m⃣’'s Journal, 08 Aug 22

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⃣T⃣h⃣o⃣m⃣’'s Weight History