Weigh In record (no journal entry) for 08 August 2022
|
56.8 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 21.14g | Prot: 39.84g | Carbs: 59.25g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Бисквитная Фабрика Хлебные Палочки со Вкусом Сыра, Эконом Маркет Крабовые Палочки, Жареное Яйцо, Варенье, Творог 5%. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyasak's Weight History
|