Weigh In record (no journal entry) for 07 August 2022
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93 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 71.93g | Prot: 54.56g | Carbs: 143.01g.
Lunch: Pepsi Pepsi Max, Kotipizza Americana. Dinner: Appelsiinit, Kurkku, Pohjolan Meijeri Vilmariini 75%, Ruisnäkkileipä, Kotipizza Special Opera. Snacks/Other: Tortillamaissilastut, Punaviini, Eskimo Jäätelöpuikko. more...
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steady weight
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Kuunkääntäjä's Weight History
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