Weigh In record (no journal entry) for 07 August 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 24.81g | Prot: 65.40g | Carbs: 126.19g.
Breakfast: Loncoleche Leche Protein, Quaker Avena Instantánea, Soprole Leche Entera, Gourmet Cacao Amargo . more...
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Losing 2.1 kg a Week
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elpulento's Weight History
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