Weigh In record (no journal entry) for 07 August 2022
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.35g | Prot: 43.71g | Carbs: 66.01g.
Breakfast: Aguacate, Lyncott Queso Cottage 4%, Consomé de Pollo, Melón , Alpino Jamón de Pavo, Los Volcanes Queso Panela, Calabacín. Lunch: D'Gari Gelatina Light, Susalia Tostadas Horneadas, Pechuga de Pollo Cruda, Jitomate, Cebollas, Ajo. Dinner: Bimbo Pan Cero Cero. Snacks/Other: Tía Rosa Cuernitos. more...
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Losing 0.2 kg a Week
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ariitaah's Weight History
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