Weigh In record (no journal entry) for 07 August 2022
|
83.4 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 40.76g | Prot: 55.77g | Carbs: 71.70g.
Lunch: Alface, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Carne, Arroz Branco (Cozido), Queijo Branco, Hoegaarden Cerveja Witbier. Snacks/Other: Leite Integral. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|