Weigh In record (no journal entry) for 06 August 2022
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 58.58g | Prot: 65.63g | Carbs: 177.16g.
Lunch: Continente Pizza Havaiana, Pão de Alho, Pizza de Queijo. Dinner: Telepizza Pizza Carbonara. Snacks/Other: Tâmara, Continente Alperce Seco, A Vaca que ri Queijo Fundido Light. more...
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Gaining 1.1 kg a Week
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secondtononecoach's Weight History
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