Weigh In record (no journal entry) for 07 August 2022
|
84.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2128 kcal
|
Fat: 50.58g | Prot: 79.48g | Carbs: 234.78g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Lidl Riz Cantonais, Tendre et Plus Colombo de Porc Recette du Monde, Tomates, Pomme, Vin de Table, Lidl Pain Sportif, Pastis, Senseo Café. Dinner: Lidl Amandes de Californie, Chêne d'Argent Camembert, Jambon, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2331 kcal
|
Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|