Konnox's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
100 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1660 kcal Fat: 67.17g | Prot: 42.29g | Carbs: 213.81g.   Breakfast: Ketchup, Heinz Tomato Ketchup, Maple Joe Sirop d'érable , Candia Candy'up Chocolaté, Brioche Pasquier Pancakes. Lunch: Tomates Cerises, Carrefour Mozarella Di Bufala Campana, Lipton Ice Tea Pêche, Fleury Michon Pastrami de Bœuf au Poivre, Picard Frites de Patate Douce . Dinner: Pulco Citronnade, Cristaline Eau de Source, Oeuf sur le Plat, Picard Frites de Patate Douce . Snacks/Other: Cristaline Eau de Source, Pépito Pépites . more...
2432 kcal Exercise: Vélo appartement - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Konnox's Weight History


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