Weigh In record (no journal entry) for 06 August 2022
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73.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 10.37g | Prot: 9.10g | Carbs: 25.49g.
Breakfast: Café com Açúcar, Queijo Coalho, Pullman Rap10 Integral. more...
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Losing 2.1 kg a Week
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