Weigh In record (no journal entry) for 30 July 2022
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 30.52g | Prot: 54.57g | Carbs: 115.48g.
Breakfast: Kiwi, Carrefour Lait Demi Écrémé, Café, Elle & Vire Beurre, Lidl Pain aux Noix. Lunch: Tradilège Roti de Boeuf Cuit, Pastèque, Auchan Haricots Plats, Marque Repère Riz Complet (Cuit). Dinner: Courgette, Lidl Pois Chiches, Activia Brassé Nature. Snacks/Other: Crêpes Nature. more...
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Losing 4.2 kg a Week
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frankaagathe's Weight History
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