Weigh In record (no journal entry) for 05 August 2022
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100.2 kg
Lost so far: 26.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.24g | Prot: 55.86g | Carbs: 172.57g.
Breakfast: Kerrygold Dubliner Irish Cheese, Canyon Bakehouse Gluten Free Ancient Grain Bread, Hills Bros. Cappuccino White Chocolate Caramel. Lunch: Hills Bros. Cappuccino White Chocolate Caramel, Tomatoes, Amy's Gluten Free Cheddar Burrito. Dinner: Brussels Sprouts, Chicken Thigh (Skin Not Eaten). more...
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steady weight
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Comments
Hi there! Are you feeling better these days?
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Unfortunately, I have “long COVID”. I’m still dealing with symptoms and I’m so tired. When I had it in December, this didn’t happen. That time they administered the antibodies and it really helped.
11 Aug 22 by member: Johanne
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aww...hope you have the support you need
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11 Aug 22 by member: Johanne
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