Weigh In record (no journal entry) for 05 August 2022
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 93.43g | Prot: 86.65g | Carbs: 108.50g.
Breakfast: Fitbar Fitbar Choco Delight, Bamboe Gule. Lunch: Bimoli Minyak Goreng, Daging Sapi, KFC Sambal Korek, Bakwan, Yun-Yi Tahu Original, Tempeh (Cooked) , Ayam Bakar, Nasi Putih. Dinner: KFC Paha Atas Extra Crispy. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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Losing 0.3 kg a Week
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aazzahana's Weight History
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