GemmaFer's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
55.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1452 kcal Fat: 54.34g | Prot: 85.72g | Carbs: 158.63g.   Breakfast: Bonpreu Leche Semidesnatada Calcio, Aceite de Oliva Extra Virgen, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Pescanova Calamar Limpio, Lentejas, Peras, Hacendado Pepinillos en Vinagre, Tomates Cherry, Pepino (Pelado). Dinner: Aceite de Oliva Extra Virgen, Cebollas, Setas, Condis Hamburguesa de Conejo, Galbani Mozzarella, Zanahorias Pequeñas, Verdifresh Canónigos. Snacks/Other: Café con Leche, Ñaming Sándwich Vegetal. more...
1489 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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GemmaFer's Weight History


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