Weigh In record (no journal entry) for 05 August 2022
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122.3 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 13.88g | Prot: 10.55g | Carbs: 33.93g.
Breakfast: Cheese and Tomato Sandwich, Coffee with Milk and Sugar. more...
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Losing 4.9 kg a Week
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