Weigh In record (no journal entry) for 04 August 2022
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58 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 21.59g | Prot: 61.86g | Carbs: 73.55g.
Breakfast: Loncoleche Protein Extra Proteína, Maní Tostado en Seco (sin Sal), Mermelada frutos rojos. Lunch: Lechuga, Super Pollo Filetitos de Pollo, Banquete Quinoa. Dinner: Traverso Mostaza , Super Pollo Filetitos de Pollo, Fuchs Pan Multigrano, Lider Palta Hass. Snacks/Other: Dole Manzana Verde. more...
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Losing 3.5 kg a Week
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Bonchan♡'s Weight History
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