Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gerl69
Journal
04 Aug 22
gerl69's Journal, 04 Aug 22
gerl69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 August 2022
67.3 kg
Lost so far:
2.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2022:
449 kcal
Fat: 16.09g | Prot: 34.02g | Carbs: 38.84g.
Lunch:
Semoule Cuite.
Dinner:
Steak de Bœuf, Semoule Cuite.
Snacks/Other:
Bonne Maman Gâteau Marbré au Chocolat.
more...
1621 kcal
Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 10 hours and 40 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gerl69's Weight History
View Complete History