Weigh In record (no journal entry) for 04 August 2022
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65 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 24.51g | Prot: 25.57g | Carbs: 40.54g.
Breakfast: Café. Lunch: Continente Carcaça Portuguesa, Ovo Cozido, Alface Rúcula. Dinner: Ovo Cozido, Royal Gelatina 10Kcal. Snacks/Other: Fin Carré Chocolate de Leite com Avelãs. more...
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Losing 0.1 kg a Week
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bombar72's Weight History
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