Weigh In record (no journal entry) for 04 August 2022
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78 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 117.24g | Prot: 63.74g | Carbs: 36.28g.
Dinner: Garden Of Life Кокосовое Масло, Персик Персик, Рагу из Кабачков, Сердце Куриное, Печень Индейки, Сало. more...
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Gaining 0.2 kg a Week
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buka2121's Weight History
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