mylilmaltese's Journal, 03 Aug 22

mylilmaltese's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2022

74.8 kg Lost so far: 72.7 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:

348 kcal

Fat: 15.67g | Prot: 21.25g | Carbs: 31.16g. Breakfast: 1% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Soft Boiled Egg. more...

2326 kcal

Exercise: Vacuuming - 10 minutes, Grocery Shopping - 30 minutes, Driving - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Sitting - 7 hours, Cooking - 30 minutes. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mylilmaltese's Weight History

View Complete History

mylilmaltese's Journal, 03 Aug 22

Submit a Comment

mylilmaltese's Weight History