Weigh In record (no journal entry) for 03 August 2022
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93 kg
Lost so far: 31 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 93.47g | Prot: 81.52g | Carbs: 158.13g.
Breakfast: Côte d'Or Chocolat Noir, Banane, Gouda ou Edam, Pain Blanc, Carrefour Lait Demi Écrémé. Lunch: Colona Sauce Brazil, Herta Jambon, Galette. Dinner: Zwan Saucisse Cocktail, Tomates, Maïs, Carottes, Avocat, Holland Master Gouda Vieux, Banane. more...
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Losing 2.1 kg a Week
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Femme Enfant's Weight History
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