Xaphange's Journal, 11 Sep 14

Pas enregistrement donc 48,5
49.3 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2014:
853 kcal Fat: 33.16g | Prot: 46.76g | Carbs: 90.87g.   Lunch: Carrefour Discount Vinaigre Balsamique de Modene, Intermarche Panache de Laitue Top Budget, Barilla Pesto Alla Genovese, Oeuf, Crusti Frais Pâte Feuilletée, Galbani Fresh Mozzarella, Norma Comté, Lidl des de Poulet, Lovilio Mascarpone, Nostia Gehackte Tomaten. Dinner: Pain aux Céréales, Sylphide Fondant au Bleu , Riz Blanc (à Longs Grains , Cuit), Marie Colin Alaska Bisque Crevette. Snacks/Other: Weight Watchers Ma Dose Choco, Ananas (Solides et Liquides, Pack de Jus, en Conserve). more...
1313 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Xaphange's Weight History


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